By minimalistbaker.com
Chocolate Protein Shake (Protein Powder-Free!)
Instructions
Prep:5min
Simple 7-ingredient, plant-based shake made with protein-rich whole food ingredients and NO protein powder. Creamy, chocolaty, naturally sweetened, and just 1 blender and 5 minutes to prepare.
Updated at: Thu, 21 Nov 2024 08:51:31 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
37
High
Nutrition per serving
Calories646.8 kcal (32%)
Total Fat36.9 g (53%)
Carbs63.9 g (25%)
Sugars18.3 g (20%)
Protein24 g (48%)
Sodium431.4 mg (22%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on minimalistbaker.com
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Notes
10 liked
2 disliked
Delicious
Go-to
Under 30 minutes
Easy
One-dish
