By minimalistbaker.com
Chocolate Protein Shake (Protein Powder-Free!)
Instructions
Prep:5min
Simple 7-ingredient, plant-based shake made with protein-rich whole food ingredients and NO protein powder. Creamy, chocolaty, naturally sweetened, and just 1 blender and 5 minutes to prepare.
Updated at: Sat, 15 Feb 2025 10:13:36 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
35
High
Nutrition per serving
Calories628.1 kcal (31%)
Total Fat36 g (51%)
Carbs63.1 g (24%)
Sugars21.5 g (24%)
Protein22.5 g (45%)
Sodium435 mg (22%)
Fiber14.7 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on minimalistbaker.com
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Notes
10 liked
3 disliked
Delicious
Go-to
Under 30 minutes
Easy
One-dish
