Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories396.7 kcal (20%)
Total Fat5 g (7%)
Carbs73.2 g (28%)
Sugars19.5 g (22%)
Protein14.6 g (29%)
Sodium210.8 mg (11%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix weetbix, chia seeds and milk, microwave in 30 second intervals until cooked
Step 2
Stir in 1 tbsp pb2
Step 3
Top with sliced banana, and remaining pb2 mixed with hot water
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