By FoodByWade
Tex-Mex corn salad
7 steps
Prep:5minCook:5min
Serve warm or chilled this corn salad is the perfect side dish for grilled meats, bbq, or part of a vegetarian dinner!
Updated at: Thu, 17 Aug 2023 03:15:48 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
6
Low
Nutrition per serving
Calories234.5 kcal (12%)
Total Fat18 g (26%)
Carbs13.5 g (5%)
Sugars3.8 g (4%)
Protein7.9 g (16%)
Sodium413.1 mg (21%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Roast, boil, sauté or steam corn
Step 2
Remove kernels off cob
Step 3
Finely dice scallions and mince cilantro
Step 4
Whisk together oil, lime juice and sour cream
Step 5
Combine cilantro, scallions, corn and vinegarette in a large bowl
Step 6
Top with cotija cheese and (optional) tajin
Step 7
Serve warm or chilled!
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