Egg Salad
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Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories303.1 kcal (15%)
Total Fat28 g (40%)
Carbs3.8 g (1%)
Sugars1.6 g (2%)
Protein9.9 g (20%)
Sodium255.3 mg (13%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix lettuce, eggs, mayonnaise and milk until well combined. Sprinkle with pepper and give it a good stir.
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