
By theviewfromgreatisland.com
Chopped Chef Salad
Instructions
Prep:40min
Chopped Chef Salad with Creamy Sweet Onion Dressing ~ the chef salad is an American institution, and probably the original main course salad.
Updated at: Fri, 28 Mar 2025 09:08:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories392.2 kcal (20%)
Total Fat33.8 g (48%)
Carbs7.2 g (3%)
Sugars3.6 g (4%)
Protein15 g (30%)
Sodium416.1 mg (21%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

0.5sweet onion
such as Vidalia, Maui, or a generic sweet, about 5 ounces, Note: don't use a regular onion for this dressing, it will be too strong

3 Tbspapple cider vinegar
or champagne

2 tspsugar

1 heaped tspcreamy Dijon mustard

salt

½ tspwhite pepper

½ cupoil
such as grapeseed, olive, walnut

5 ouncesbutter lettuce
hearts, or romaine hearts, or iceberg, chopped

½ cupham
chopped

½ cupturkey
chopped, I love smoked turkey

½ cupbacon
chopped

½ cuptomatoes
chopped

½ cupcucumber
chopped

½ cupeggs
chopped, hard boiled

½ cupSwiss cheese
chopped

½ cupcheddar cheese
chopped

½ cupcelery
chopped

½ cupcarrots
chopped

⅓ cupred onion
chopped
Instructions
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