Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
33
High
Nutrition per serving
Calories358.7 kcal (18%)
Total Fat11.5 g (16%)
Carbs44.3 g (17%)
Sugars7.1 g (8%)
Protein21.5 g (43%)
Sodium992.2 mg (50%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat up the oven at 200 °C.
OvenPreheatStep 2
Peel the potatoes and cut them in thin slices.
Knife
potatoes500 gramStep 3
Wash the tomatoes and also cut them in thin slices.
Knife
beef tomatoes400 gramStep 4
fry the minced meat in a dry frying pan until tender and loose. squeeze the clove of garlic on top.
Frying Pan
lean beef minced150 gram
garlic clove1 Step 5
Bring the meat up to taste with the provencal herbs, tapenade and pepper to your own taste.
herbes de provence2 Tbsp
olive tapenade1 TbspStep 6
Cover the oven dish with 1/2 of the potato slices and then layer 1/2 of the tomato slices on top.
Baking dishStep 7
Distribute the minced meat on top.
Baking dishlean beef minced150 gramStep 8
Now cover the meat with the second half of the tomatoes and on end with the rest of the potato slices on top.
Baking dishpotatoes500 grambeef tomatoes400 gramStep 9
Dissolve the stock cube in 250ml of hot water.
stock cubeStep 10
Pour the stock over the potatoes.
Step 11
Cver the dish and let it cook in the hot oven for about 45 minutes.
OvenHeatNotes
15 liked
6 disliked
Easy
Go-to
One-dish
Delicious
Moist
