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Winifred Oscoro
By Winifred Oscoro

Eggplant Soup

11 steps
Cook:1h
Updated at: Wed, 16 Aug 2023 20:35:41 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
3
Low

Nutrition per serving

Calories109.2 kcal (5%)
Total Fat6.8 g (10%)
Carbs11.8 g (5%)
Sugars5.6 g (6%)
Protein2 g (4%)
Sodium298.8 mg (15%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400゚F
OvenOvenPreheat
Step 2
Butter a 9 x 13 pan
Step 3
Cut eggplant into disks about 1/2 inch thick
Step 4
Add eggplant to pan and season with oil, salt, pepper, rosemary and thyme
Step 5
Roast in the oven for 30 minutes or until browned and tender
Step 6
Let eggplant rest until cooled
Step 7
Blend eggplant in a blender, adding water as needed. Set aside.
Step 8
Melt butter in a soup pot. Add diced onion and garlic, cook till caramelized.
Step 9
Add can of cream of celery, 1 can of water, blended eggplant, chicken bullion, bay leaf and salt and pepper to taste.
Step 10
Bring to a boil, then turn down heat and let simmer for 20 minutes, stirring occasionally.
Step 11
Serve.

Notes

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