
By mediterraneanlatinloveaffair.com
Tomato Soup with Chickpeas
Instructions
Prep:5minCook:1h
This creamy Roasted Tomato Soup with Chickpeas is made with roasted Campari tomatoes, chickpeas, basil and lots of garlic and olive oil. It's basically a Mediterranean flavor combination in one bite:).
Updated at: Thu, 13 Feb 2025 10:40:23 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
30
High
Nutrition per serving
Calories629.4 kcal (31%)
Total Fat23.4 g (33%)
Carbs81.8 g (31%)
Sugars21.7 g (24%)
Protein25 g (50%)
Sodium845.3 mg (42%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 lbscampari tomatoes

1yellow onion

1 headgarlic
adjust to taste

1 tspsalt

3 Tbspolive oil extra virgin

1 canchickpeas

2 Tbsptomato paste

1 cupchicken broth
or vegetable broth

1 cupwater
hot

1 tspdry thyme

10basil leaves
split to use some in roasting, some in the soup pot before blending and some for garnish at the end

4 Tbspheavy cream
to drizzle over each plate at the end

½ tspblack pepper
freshly cracked black pepper will taste better
Instructions
View on mediterraneanlatinloveaffair.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Bland
There are no notes yet. Be the first to share your experience!