Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories484.2 kcal (24%)
Total Fat36.8 g (53%)
Carbs22.2 g (9%)
Sugars8.1 g (9%)
Protein16.9 g (34%)
Sodium1158.3 mg (58%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a large saucepan, melt butter over medium heat.
Step 2
Add onions and saute for about five minutes, until tender.
Step 3
Add flour, stirring until completely combined. Cook for one minute, then add the chicken broth and milk.
Step 4
Turn heat to medium high, then cook stirring often until broth begins to thicken.
Step 5
Reduce heat to medium then add kielbasa, diced potatoes, sauerkraut and parsley. Simmer for five minutes, then add shredded cheddar.
Step 6
Stir to combine and remove from heat. Serve sprinkled with black pepper.
Notes
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