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Arissa Nishimuta
By Arissa Nishimuta

6 Ingredient Spiced Pumpkin Butter

2 steps
Prep:10minCook:20min
Just 6 simple pantry staple ingredients, 30 minutes, and one pot or slow cooker. YES, this pumpkin butter really is that easy, and it tastes even better. It's thick, creamy, sweet, and spiced perfectly with warm autumn spices. This is sure to become your new fall spread.
Updated at: Thu, 17 Aug 2023 05:16:25 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
4
Low

Nutrition per serving

Calories24.6 kcal (1%)
Total Fat0 g (0%)
Carbs6 g (2%)
Sugars4.1 g (5%)
Protein0.2 g (0%)
Sodium30.9 mg (2%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. In a medium sauce pan, combine the pumpkin, cider, maple syrup, vanilla, pumpkin pie spice, cinnamon, and salt. Bring to a gentle boil over medium heat. Cook, stirring often until the pumpkin thickens slightly, but is spreadable, about 20-30 minutes. Taste, adding more maple syrup if needed to sweeten.
Step 2
2. Remove from the heat and let cool (the pumpkin butter will thicken as it cools). Transfer to glass jars and keep stored in the fridge for up to 1 month or in freezer safe containers for up to 3 months.
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