
By Brittney Martin
Beanless chili
2 steps
Prep:20minCook:3h
Slow cooker beanless chili is an easy, comforting fall soup recipe. This clean eating, easy chili is made with beef and lots of chili seasoning, but it’s beanless and also low carb. It’s the best easy, healthy weeknight meal!
Updated at: Thu, 17 Aug 2023 09:50:15 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories347.1 kcal (17%)
Total Fat17.5 g (25%)
Carbs14.5 g (6%)
Sugars8.3 g (9%)
Protein32.3 g (65%)
Sodium878.9 mg (44%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 poundslean ground beef

1 poundlean italian sausage
casings removed and check ingredients for no corn syrup

½ tablespooncoconut oil
to brown the meat

1yellow onion
medium, diced

1bell pepper
large, any color, diced

3cloves garlic
minced

1 x 28 ozcan diced tomatoes with juice

0.5 x 6 ouncecan tomato paste

1 ¾ cupsbeef stock
or bone broth

2 teaspoonschili powder

1 teaspoonground cumin

2 tablespoonssmoked paprika

1 teaspoongarlic powder

1 teaspoononion powder
Instructions
Step 1
Melt the coconut oil over medium heat in a large pan or cast iron skillet. Once, it's melted, add the onion and pepper and saute a few minutes. Add the ground pork the beef and cook until the beef and pork are browned and no pink remains.
Step 2
Transfer the mixture to the slow cooker with the rest of the ingredients and spices. Stir well and cook on high heat for 3 hours or on low heat for 6 hours.
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