By Nicole Duncan
Pineapple Pork Burgers
8 steps
Prep:5minCook:10min
Serve with fruit salad, chips, & carrots.
Updated at: Thu, 17 Aug 2023 13:53:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories501.8 kcal (25%)
Total Fat24.8 g (35%)
Carbs44.7 g (17%)
Sugars8.4 g (9%)
Protein25.7 g (51%)
Sodium709.3 mg (35%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat gas or charcoal grill.
Step 2
In medium bowl, mix pork, seasoning and 2 tablespoons reserved pineapple juice.
Step 3
Shape mixture into 4 patties, about 1/2 inch thick.
Step 4
Place patties on grill over medium heat.
Step 5
Cover grill; cook 6 to 7 minutes, turning once, until no longer pink in center and meat thermometer inserted in center of patties reads 160°F.
Step 6
During last 4 minutes of cooking, add pineapple slices to grill, turning once.
Step 7
On each bun bottom, place lettuce, burger and pineapple slice.
Step 8
Cover with bun tops.
Notes
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