Thai Basil Chicken
100%
0
By Chelsea Fujinaka
Thai Basil Chicken
2 steps
Prep:20minCook:20min
Notes:
1.) Try to cut up the chicken into small pieces, it tastes better with the sauce that way
2.) I just use the basil found in the grocery store and it tastes great
Updated at: Thu, 17 Aug 2023 12:37:41 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
2
Low
Nutrition per serving
Calories220.6 kcal (11%)
Total Fat12.8 g (18%)
Carbs5.3 g (2%)
Sugars3.4 g (4%)
Protein20.5 g (41%)
Sodium968.3 mg (48%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the oil in a large deep skillet over medium-high heat and then add the garlic and onion. Toss well, and when they begin to release their aroma, add the chicken in generous pinches. Toss well, using a spatula or slotted spoon, to help meat brown evenly and to break up big chunks to achieve a crumbly texture.
Step 2
Add the fish sauce, soy sauce, water, and sugar and cook 2 to 3 minutes, tossing now and then, just until the meat is cooked and the seasonings form a thin, smooth sauce. Add the chilies and basil and toss well
Notes
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