Wendy’s Healthy Frosty
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Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories202.8 kcal (10%)
Total Fat2.8 g (4%)
Carbs47.8 g (18%)
Sugars26.2 g (29%)
Protein3.5 g (7%)
Sodium78.7 mg (4%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 Tbsp almond or peanut butter
Instructions
Step 1
Combined all ingredients together in my bullet. It should be smooth and creamy
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