Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
0
Low
Nutrition per serving
Calories372.3 kcal (19%)
Total Fat26.5 g (38%)
Carbs0.2 g (0%)
Sugars0 g (0%)
Protein31.3 g (63%)
Sodium382.5 mg (19%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat air fryer to 400°F.
OvenPreheatStep 2
Pat wings dry with a paper towel.
Toss wings with olive oil and
season with salt and pepper.
Step 3
Place wings in the air fryer in a
single layer.
Step 4
Bake wings 20-22 minutes until
skin is crisp, flipping the wings
after 10 minutes.
Step 5
Remove wings from air fryer and
toss with additional salt and
pepper or desired sauce.
