Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories364.9 kcal (18%)
Total Fat29 g (41%)
Carbs21.7 g (8%)
Sugars11.2 g (12%)
Protein10.1 g (20%)
Sodium3.5 mg (0%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Frulla tutto
Step 2
Metti il composto all'interno di coppapasta quadrati
Step 3
Mettere i quadrati in frigo per una notte
Step 4
Si mantengono per due settimane
View on Cibo crudo
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