Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Nutrition per serving
Calories4259.6 kcal (213%)
Total Fat225 g (321%)
Carbs10.2 g (4%)
Sugars0.6 g (1%)
Protein552.7 g (1105%)
Sodium2289.9 mg (114%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 450°F and set oven rack to lowest position.
Step 2
Season roast with salt (in modera- tion) and pepper.
Step 3
Place in a roasting pan, uncovered, with the bones on the bottom.
Step 4
Put in oven and roast for 25 min.
Step 5
Meanwhile, mix the thyme, rosemary, garlic, mustard, and olive oil until well blended.
Step 6
Remove roast from oven.
Step 7
Turn the roast upright so the bones are facing up, then brush all over with the mustard mixture.
Step 8
Lower oven temperature to 400°F and return roast to oven.
Step 9
Roast for an additional 45-55 min. or until an instant read thermometer reads 145°F (medium rare).
Step 10
Remove roast from oven and let rest, covered, for 20 min. before serving.
Notes
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Delicious
Easy
Moist
Special occasion
