Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories403.7 kcal (20%)
Total Fat20.1 g (29%)
Carbs3.2 g (1%)
Sugars0.9 g (1%)
Protein48.7 g (97%)
Sodium318.9 mg (16%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place steaks into a shallow dish.
Step 2
Using a fork, mash garlic with salt and pepper.
Step 3
Add oil, parsley, oregano, dry mustard, vinegar, and wine.
Step 4
Mix well with fork to form a paste.
Step 5
Rub over steaks and let marinate 30 minutes to 1 hour. can be done overnight.
Step 6
Grill to desired doneness.
Step 7
Squeeze lemon juice over steaks before serving.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
