Turkey stew
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By Brad Millard
Turkey stew
8 steps
Prep:15minCook:1h
Turkey stew from leftover turkey
Updated at: Thu, 17 Aug 2023 10:39:06 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories232.3 kcal (12%)
Total Fat8.6 g (12%)
Carbs20.3 g (8%)
Sugars3.4 g (4%)
Protein15.4 g (31%)
Sodium136.2 mg (7%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Stock
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1turkey carcass
cut into pieces
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10 cupswater
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2carrots
large, cut in thirds
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3celery ribs
cut into thirds
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1onion
quartered
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3bay leaf
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3garlic cloves
minced or pureed
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1 teaspoondried rosemary
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1 teaspoonoregano
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1 teaspoonpeppercorns
Turkey Stew
Instructions
Step 1
Add all the stock ingredients into pressure cooker/instant pot and cook on high pressure for 35 mins Allow for natural release
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Step 2
When stock is finished melt butter in a stock pot
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Step 3
add sliced carrots and celery and saute till softened
Step 4
Add flour and cook 3-5 mins on low heat
Step 5
Using a fine strainer strain the stock from the instant pot into the pot with the vegetables
Step 6
add the Turkey and peas
Step 7
Cover and simmer 15 mins - At this point add dumplings if desired
Step 8
If you would like the stew thicker premix 1 cup of water with 3 tablespoons cornstarch and add to mixture after the 15 mins
Notes
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Makes leftovers
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