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Meatloaf with Barbeque Sauce
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Bethany Vaughan-Floyd
By Bethany Vaughan-Floyd

Meatloaf with Barbeque Sauce

Updated at: Wed, 16 Aug 2023 20:34:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
27
High

Nutrition per serving

Calories1081.4 kcal (54%)
Total Fat72.3 g (103%)
Carbs51.2 g (20%)
Sugars17.6 g (20%)
Protein55.2 g (110%)
Sodium1716.5 mg (86%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Meatloaf

Step 1
Combine meat, breadcrumbs, finely chopped onions, curry powder, salt, pepper, parsley and egg in a large bowl, mix well. Gradually add combined milk and water, mix until very smooth.
Step 2
Shape into loaf in greased baking dish, bake in moderate oven 30 minutes. Remove from oven, pour off excess fat, pour sauce over. Return to oven and bake further 45 minutes, basting frequently with sauce.

Sauce

Step 3
Combine all ingredients in small saucepan. Bring to boil then reduce heat and simmer for 5 minutes.

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