By Cafe Hailee
Fall Quinoa Salad with Golden Beets and Kale
Instructions
Prep:40minCook:50min
Updated at: Wed, 16 Aug 2023 19:04:45 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
10
Low
Nutrition per serving
Calories327.9 kcal (16%)
Total Fat25 g (36%)
Carbs20.9 g (8%)
Sugars7.4 g (8%)
Protein6.9 g (14%)
Sodium667.5 mg (33%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4golden beets
medium
olive oil
for drizzling
kosher salt
to taste
pepper
to taste
1 bunchtuscan kale
small, stems removed and chopped
2 cupsquinoa
cooked, cooled
2asian pears
diced
4 ozfeta cheese
crumbled, plus more for serving
⅓ cuproasted sunflower seeds
plus more for serving
¼ cupfresh dill
chopped
¼ cupfresh parsley
chopped
1 tspginger
freshly grated, depending how gingery you’d like it
2 tspdijon mustard
2 Tbspmaple syrup
2 Tbsptahini
⅓ cuprice vinegar
½ cupextra virgin olive oil
1 ½ tspkosher salt
½ tspblack pepper
Instructions
View on cafehailee.com
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