Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories135.8 kcal (7%)
Total Fat0.5 g (1%)
Carbs33.3 g (13%)
Sugars21.5 g (24%)
Protein2.3 g (5%)
Sodium26.6 mg (1%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on theannoyedthyroid.com
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Notes
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