Lasagne in a mug

Name: Lasagne in a mug
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: European, Italian, Mediterranean
Ingredients: sunflower oil, for greasing; 2 sheets dried lasagne, snapped in half; 4 tbsp finely grated parmesan; 4 tbsp ready-grated mozzarella cheese from a packet; 4 tbsp ready-made tomato pasta sauce from a jar or homemade bolognese sauce; 4 tbsp ricotta cheese from a tub

5 steps

Prep:30minCook:30min

Lasagne really couldn’t get any easier. Use a handful of shop-bought ingredients, a large mug and a microwave to make this classic comfort food in less than 15 minutes.

Updated at: Thu, 17 Aug 2023 03:10:54 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories526.6 kcal (26%)

Total Fat31.4 g (45%)

Carbs39.5 g (15%)

Sugars4.4 g (5%)

Protein23.8 g (48%)

Sodium840.4 mg (42%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

sunflower oil

for greasing

2 sheetsdried lasagne

snapped in half

4 Tbspparmesan

finely grated

4 Tbspready-grated mozzarella cheese

from a packet

4 Tbsptomato pasta sauce

ready-made, from a jar or homemade bolognese sauce

4 Tbspricotta cheese

from a tub

Instructions

Step 1

Lightly grease a wide microwave-proof mug with sunflower oil.

Step 2

Put the lasagne sheets into a microwave-proof jug. Add 450ml/16fl oz just-boiled water from a kettle. Cook in the microwave on high for 4 minutes. Turn the pasta over and cook for a further 4 minutes, or until tender. Drain and rinse in cold water.

Step 3

Put one spoon of parmesan into the mug. Top with one spoon of tomato sauce or bolognese. Top with one spoon of mozzarella, then top with one of the lasagne squares. Top with one spoon of ricotta. Repeat the layers three more times, ending with a square of pasta

Step 4

Microwave on HIGH for 4 –5 minutes or until hot.

Step 5

Put a serving plate on top of the mug. Carefully invert the mug onto the plate and serve.

View on bbc.co.uk

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