By bariatricmealprep.com
5 Minute Ricotta Bake
Instructions
Cook:5min
An easy, quick mug meal after weight loss surgery. It is high in protein.
Updated at: Sun, 19 Jan 2025 07:51:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Nutrition per serving
Calories219.2 kcal (11%)
Total Fat14 g (20%)
Carbs13.4 g (5%)
Sugars2.8 g (3%)
Protein11.1 g (22%)
Sodium425.7 mg (21%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on bariatricmealprep.com
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