White Sauce

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

1 tbsp light margarine 1 tbsp flour 0.5 tsp salt 1 cup milk 0.5 cup shredded cheese

Step 2

2 tbsp light margarine 2 tbsp flour 0.5 tsp salt 1 cup milk 0.5 cup shredded cheese

Step 3

4 tbsp light margarine 4 tbsp flour 0.5 tsp salt 1 cup milk 0.5 cup shredded cheese

Step 4

Melt margarine in saucepan over medium-high heat.

Step 5

Add flour and salt, stirring until no more lumps are present.

Step 6

Gradually add in milk, stirring constantly with a whisk until thickened (approx. 10 minutes).

Step 7

Add in cheese and stir until melted.

Step 8

Remove from heat and serve over cooked vegetables or use as a basic cream sauce for pasta.