GREEK SALAD with Chicken

Name: GREEK SALAD with Chicken
Cuisine: Greek, Mediterranean, European
Ingredients: • 1 cup Raw Cucumber, with peel ⠀; • 1 cup Raw Peppers, Red ⠀; • 1 cup Raw Tomatoes ⠀; • 12 olives Olives, Kalamata (or sub for 1 1/2 oz avocado) ⠀; • 1 lb Chicken, breast, boneless, skinless (raw); • 2 tbsp Parsley ⠀; • 1 clove Garlic, clove ⠀; • 4 tsp Lemon or Lime Juice ⠀; • 2T reduced fat feta cheese

4 steps

One Serving Provides: ~1 Leaner, 3 Green, 1 Healthy Fat, and 3 Condiments

Updated at: Thu, 17 Aug 2023 05:37:42 GMT

Nutrition balance score

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Ingredients

1 servings

1 cupRaw Cucumber

with peel ⠀

1 cupRaw Peppers

Red

1 cupRaw Tomatoes

12olives

Olives, Kalamata, or sub for 1 1/2 oz avocado, ⠀

1 lbChicken

breast, boneless, skinless, raw

2 TbspParsley

1 cloveGarlic

clove ⠀

4 tspLemon Juice

or Lime

2 Treduced fat feta cheese

Instructions

Step 1

1. Preheat George Foreman grill or air fryer. ⠀

Step 2

2. Place chicken on grill when heated and cook about 5 minutes on each side, or until chicken is thoroughly cooked and no longer pink. Cut chicken into slices. ⠀

Step 3

3. In a serving bowl, combine parsley, olives, and garlic. Whisk in 4 tsp lemon juice. Add cucumber, bell pepper, and tomato. Toss to coat ingredients with dressing. Add up to 1 tsp more of lemon juice to taste. ⠀

Step 4

4. Split salad into two servings and place 6 oz chicken on top each salad.⠀6 olives per serving