Crab and Avocado Salad
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By joyncooking
Crab and Avocado Salad
3 steps
Prep:15min
This delectable multi-use recipe makes a great entrée salad or an appetizer in half-sized portions. On later Phases, it can be an hors d’oeuvre on whole-grain crackers or a sandwich or wrap filling. Serve it as is or with a simple mixed-green salad. If crabmeat is unavailable, cold steamed shrimp is just as good
Updated at: Thu, 17 Aug 2023 04:52:24 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
3
Low
Nutrition per serving
Calories330.9 kcal (17%)
Total Fat14.1 g (20%)
Carbs7.7 g (3%)
Sugars0.7 g (1%)
Protein42.9 g (86%)
Sodium2156.8 mg (108%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
• Combine cilantro, mayonnaise, red pepper, lime juice, and cayenne in a medium mixing bowl.
Step 2
Mix in crabmeat and season with salt and pepper.
Step 3
Gently fold in avocado and serve.
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