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Rice and black bean lunch
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Zylina Relanah
By Zylina Relanah

Rice and black bean lunch

Updated at: Thu, 15 Feb 2024 19:18:40 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
40
High

Nutrition per serving

Calories452.7 kcal (23%)
Total Fat4.6 g (7%)
Carbs85 g (33%)
Sugars0.8 g (1%)
Protein18.3 g (37%)
Sodium1456.1 mg (73%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet

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