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By Amy Lynam

chicken broth

11 steps
Prep:30minCook:1h 30min
Updated at: Thu, 17 Aug 2023 04:02:00 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
5
Low

Nutrition per serving

Calories654.5 kcal (33%)
Total Fat44.7 g (64%)
Carbs13.7 g (5%)
Sugars6 g (7%)
Protein47.6 g (95%)
Sodium239.5 mg (12%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
place the whole chicken, vegetables, herbs and peppercorns in a large pot and cover with cold water
place the whole chicken, vegetables, herbs and peppercorns in a large pot and cover with cold water
PotPot
black peppercornsblack peppercorns8
waterwater4 litres
chickenchicken1
oniononion1
fresh parsley stalksfresh parsley stalks2
fresh thymefresh thyme1 sprig
carrotscarrots2
Step 2
bring to the boil, then reduce the heat and simmer gently for 1 hour
Step 3
strain over a large bowl to keep all the stock, but discard the vegetables
BowlBowl
StrainerStrainer
Step 4
allow the chicken to cool before removing the meat from the bones
Step 5
shred the meat and set it aside to add back into the soup later
Step 6
hea the olive oil in a large saucepan over a low heat
Sauce PanSauce Pan
olive oilolive oil2 Tbsp
Step 7
add the onion, carrots celery leek, bay leaf and thyme and cook gently for about 10 minutes
fresh thyme leavesfresh thyme leaves2 Tbsp
leekleek0.5
carrotscarrots2
bay leafbay leaf1
oniononion1
Step 8
add the tumeric and cook for another 2 minutes, stirring so the spice doesnt burn
tumerictumeric¼ tsp
Step 9
pour in all you stock and bring it to a simmer
Step 10
cook for about 15 minutes more, add in the shreded chicken and cook until its piping hot
Step 11
top with some chopped parsley, salt and pepper
flat leaf parsleyflat leaf parsley3 Tbsp
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