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By Eileen Jager

Homemade Green Enchilada Sauce

6 steps
Prep:10minCook:38min
Makes about 28 oz
Updated at: Thu, 17 Aug 2023 12:34:02 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories262 kcal (13%)
Total Fat16.2 g (23%)
Carbs23.6 g (9%)
Sugars5.7 g (6%)
Protein9.2 g (18%)
Sodium97.6 mg (5%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a medium saucepan, heat the oil over medium heat until hot. Add the onion and garlic and cover. Cook for 5-6 minutes, stirring once or twice to make sure the garlic and onions aren't sticking (adjust the heat if they are). Cook until the onions are soft but not browned.
Step 2
Stir in the flour and cook for 2-3 minutes, stirring constantly. It's okay if the flour clumps around the onions, just keep stirring to let the flour get golden and toasty.
Step 3
Gradually add the broth, whisking quickly and constantly to smooth out any lumps.
Step 4
Add all remaining ingredients and bring to a boil.
Step 5
Reduce the heat to low and simmer for 30 minutes, stirring occasionally. The sauce should be silky and thickened - able to coat at spoon but still drip off. Add more broth to thin out if needed. Add additional salt to taste, if needed.
Step 6
The sauce can be processed in a blender if you prefer a smoother texture. It will keep well in the fridge for up to 2 weeks. Otherwise, it can be frozen- probably for up to a month or two if well sealed.
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