By avocadoskillet.com
High Protein Chickpea Enchilada Soup with Greek Yogurt
Instructions
Prep:5minCook:25min
This High Protein Chickpea Enchilada Soup with Greek Yogurt is a delicious vegetarian soup recipe.
Updated at: Thu, 27 Mar 2025 22:14:26 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
22
High
Nutrition per serving
Calories406.5 kcal (20%)
Total Fat7.7 g (11%)
Carbs64.4 g (25%)
Sugars10.5 g (12%)
Protein24.2 g (48%)
Sodium2674.3 mg (134%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1yellow onion
3garlic cloves
1green bell pepper
sub your another color bell pepper
1poblano pepper
sub another bell pepper if desired
1 x 15 ounceenchilada sauce
jar or packet
2cans chickpeas
1 cupfrozen corn
I like fire roasted
1 teaspooncumin
1 teaspoonchili powder
½ teaspoonsalt
black pepper
to taste
1 bunchcilantro
finely chopped
3 cupsvegetable broth
1 cupgreek yogurt
sub vegan yogurt
Instructions
View on avocadoskillet.com
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Notes
2 liked
1 disliked
Delicious
Go-to
Makes leftovers
One-dish
Spicy
