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shaneandsimple.com
By shaneandsimple.com

Vegan Taco Meat Recipe with Cauliflower & Walnuts

Instructions
Prep:10minCook:20min
Hearty vegan taco meat made with walnuts, mushrooms, cauliflower, and savory spices. A healthy vegan meat substitute from whole food ingredients. It has great texture, so much flavor, and is easy to make. There's also a nut-free option included!
Updated at: Sun, 30 Mar 2025 15:57:07 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
1
Low

Nutrition per serving

Calories25.3 kcal (1%)
Total Fat0.6 g (1%)
Carbs4.5 g (2%)
Sugars1.3 g (1%)
Protein1.9 g (4%)
Sodium222.4 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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