Vegan Taco Meat Recipe with Cauliflower & Walnuts

Name: Vegan Taco Meat Recipe with Cauliflower & Walnuts
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American, Mexican, Latin American
Ingredients: 1 12-ounce bag of riced cauliflower or one small head of cauliflower; 4-5 chopped mushrooms; 1/4 cup walnuts (optional); 3 Tbs low-sodium soy sauce or tamari; 2 tsp. chipotle chili powder; 2 Tbsp. chili powder; 1 Tbsp paprika; 2 tsp cumin powder; 1 tsp onion powder; 1 tsp garlic powder; 1 Tablespoon of tomato paste; 1 Tablespoon of adobo sauce (optional); 1 tsp liquid smoke; 1/8 tsp cayenne pepper for a little heat (optional)

Instructions

Prep:10minCook:20min

Hearty vegan taco meat made with walnuts, mushrooms, cauliflower, and savory spices. A healthy vegan meat substitute from whole food ingredients. It has great texture, so much flavor, and is easy to make. There's also a nut-free option included!

Updated at: Mon, 17 Aug 2026 00:35:01 GMT