German Lager Soup
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Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories512.1 kcal (26%)
Total Fat32.2 g (46%)
Carbs32.1 g (12%)
Sugars9.6 g (11%)
Protein19.6 g (39%)
Sodium1193.5 mg (60%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1 x 14 ouncebeef smoked sausage
cut into bite-size slices
1.5onion
sliced into thin semi-circles
0.5 headcabbage
small, halved again, cored and thinly sliced
½ teaspoonblack pepper
freshly ground
¼ teaspoonground caraway seeds
salt
2 clovesgarlic
finely chopped
1 cuplager beer
German-style, Oktoberfest variety
2russet potatoes
peeled and cubed to bite-size pieces
2 ½ cupschicken stock
hot
1 ½ tablespoonsapple cider vinegar
1 tablespoonflat-leaf parsley
chopped
Instructions
No instructions yet
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