Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
0
Low
Nutrition per serving
Calories360.3 kcal (18%)
Total Fat25.2 g (36%)
Carbs1.2 g (0%)
Sugars0 g (0%)
Protein30.7 g (61%)
Sodium857.5 mg (43%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Let steak sit out at room temp for 30 min
Step 2
Season with salt, pepper and seasoning on both sides
Step 3
Preheat air fryer at 400 degrees for a few min
Step 4
Add in steaks and cook 7 min, flip, then 7 more min (medium).
Step 5
Prepare a butter mixture in a small bowl of butter, garlic and thyme.
Step 6
While steaks are resting, covered for 5 to 10 min, put some butter mixture on top and it will melt while resting.
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