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By Gina Koz

Seasoned Hard Pretzels

6 steps
Prep:5minCook:55min
Updated at: Wed, 16 Aug 2023 15:50:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
81
High
Glycemic Load
17
Moderate

Nutrition per serving

Calories276.2 kcal (14%)
Total Fat20.5 g (29%)
Carbs20.9 g (8%)
Sugars0.9 g (1%)
Protein2.7 g (5%)
Sodium496.4 mg (25%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 200°F (93°C). Line a large baking sheet with parchment paper or a silicone baking mat. Set aside.
Step 2
Break the pretzels into pieces. Place them in a large zipped-top bag. Add the oil and the spices. Shake it all together very well. Sometimes I shake it, let it sit for a minute, and shake it again. You want every piece coated very well. If you find there aren’t enough spices coating the pretzels, add more spices to your tastes. Sometimes I add up to 2 full Tbsp of the lemon pepper.
Step 3
Spread the pretzels onto the prepared baking sheet. If they don’t all fit in a single layer, use two sheets. Bake for 50 minutes, making sure to stir the pretzels around two or three times during baking. Remove front he oven and allow to cool.
Step 4
Pretzels stay fresh covered tightly at room temperature for 3 weeks. They won’t last that long!
Step 5
Notes
Step 6
Additional Spices: (1) Sometimes mom adds 1 packet of Hidden Valley dry ranch seasoning. If you choose to do this, reduce the spices to as follows: 1 teaspoon lemon pepper, 1/2 teaspoon garlic powder, 1 teaspoon dill weed. (2) Sometimes I add up to 1/2 teaspoon cayenne pepper for a little heat. Add however much you can stand! (3) Sometimes I add 1 teaspoon onion powder and reduce garlic powder to 1 teaspoon.

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