Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories224.1 kcal (11%)
Total Fat6.1 g (9%)
Carbs21.3 g (8%)
Sugars15.5 g (17%)
Protein20.1 g (40%)
Sodium238.8 mg (12%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Alles in einen Mixer geben und pürieren. Fertig. :)
Notes
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