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By Danny Hickson

Banana, date and cinnamon smoothie

Updated at: Thu, 17 Aug 2023 03:53:54 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
55
High

Nutrition per serving

Calories758.8 kcal (38%)
Total Fat28.1 g (40%)
Carbs103.9 g (40%)
Sugars74.4 g (83%)
Protein31.7 g (63%)
Sodium387.5 mg (19%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mega simple; just combine everything in a liquidiser and blend until smooth.

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