By True Lemon
Black Cherry Limeade Delight
3 steps
Prep:10min
Submitted by Tina B., a Top 10 Finalist from our 2014 Summer Smoothie Recipe Contest. Recipe yields between 1-2 servings.
Updated at: Thu, 17 Aug 2023 09:05:11 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories340.4 kcal (17%)
Total Fat8.8 g (13%)
Carbs45.3 g (17%)
Sugars35.5 g (39%)
Protein24.3 g (49%)
Sodium288.8 mg (14%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix above ingredients well on low in a heavy duty blender.
Step 2
Turn off, and add 2 1/2 cups of ice.
Step 3
Blend on high for about one minute,or until desired consistency is reached.
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