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Basic oatmeal
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By Wren <3

Basic oatmeal

One(6) large portion (438) or two(3) medium (219) or 3(2) small (146)
Updated at: Thu, 17 Aug 2023 11:31:14 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
6
Low

Nutrition per serving

Calories75.5 kcal (4%)
Total Fat0.9 g (1%)
Carbs14.7 g (6%)
Sugars2.9 g (3%)
Protein2.5 g (5%)
Sodium50 mg (3%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil water, salt and most of the cinnamon in a small pot
PotPot
waterwater2 ½ cups
saltsalt
cinnamoncinnamon1 Tbsp
Step 2
Add oats and stir
Wooden SpoonWooden Spoon
quick oatsquick oats1 cup
Step 3
Thinly slice banana using peel as cutting board
KnifeKnife
bananabanana0.5
Step 4
Once oats are fully cooked, transfer to bowl and garnish with banana, yogurt and remaining cinnamon
BowlBowl
0% yogurt0% yogurt½ cup
cinnamoncinnamon1 Tbsp
Step 5
Enjoy!
SpoonSpoon

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
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