Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Nutrition per serving
Calories1100.7 kcal (55%)
Total Fat12.8 g (18%)
Carbs258.6 g (99%)
Sugars227.4 g (253%)
Protein5.5 g (11%)
Sodium35.6 mg (2%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a saucepan, add pineapple. Fill now empty can of pineapple with water and add.
Step 2
Add raisins and bring to boil
Step 3
Sprinkle in flour and brown sugar. stir continually to prevent lumping
Step 4
Add lemon juice and a teaspoon of butter
Step 5
Taste . If not sweet enough, add more sugar.
Step 6
If the sauce gets too thick, cut it with a small amount of hot water.
Step 7
Serve in a gravy boat
Notes
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