Vanilla Turmeric Golden Milk Latte

Name: Vanilla Turmeric Golden Milk Latte
Cuisine: American, Indian, Asian
Ingredients: 1 cup unsweetened almond milk; 1 teaspoon honey (up to 1 tablespon or more, to taste) (can sub pure maple syrup for vegan version); 1/4 teaspoon ground turmeric; 1/4 teaspoon ground ginger (can sub 1-2 teaspoons fresh grated ginger, to taste); 1 5- inch cinnamon stick (can sub 1/8 teaspoon ground cinnamon) 1/2 teaspoon pure vanilla extract 1/2 teaspoon coconut oil (optional*)

4 steps

Updated at: Thu, 17 Aug 2023 13:18:02 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories64.4 kcal (3%)

Total Fat2.9 g (4%)

Carbs8.1 g (3%)

Sugars5.8 g (6%)

Protein1.7 g (3%)

Sodium186.7 mg (9%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 cupunsweetened almond milk

1 teaspoonhoney

up to 1 tablespon or more, to taste, can sub pure maple syrup for vegan version

¼ teaspoonground turmeric

¼ teaspoonground ginger

can sub 1-2 teaspoons fresh grated ginger, to taste

1cinnamon stick

5- inch, can sub 1/8 teaspoon ground cinnamon, optional

½ teaspoonpure vanilla extract

½ teaspooncoconut oil

Instructions

Step 1

Set a small saucepan over low heat. Add the almond milk, 1 teaspoon honey, turmeric, ginger, cinnamon stick, and black pepper and stir with a whisk until combined.

Step 2

Bring to steaming, just below a simmer. Do not let it come to a boil. Keep just below a simmer, stirring occasionally, for 10 minutes.

Step 3

Remove from heat. Remove the cinnamon stick. If you added other spices that need to be strained out, strain using a fine mesh strainer then return to the pan. Stir in the vanilla and coconut oil (if using). Taste and add additional honey if desired (I like about 2 teaspoons).

Step 4

Use a frother to froth the tea, if desired. Pour into a mug and spoon the froth over the top. Serve.