By Lara Devon
French Fried Onions
8 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 12:58:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories424.9 kcal (21%)
Total Fat21.9 g (31%)
Carbs48.2 g (19%)
Sugars7.3 g (8%)
Protein9 g (18%)
Sodium195.6 mg (10%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Soak onions in milk for 5 minutes.
Step 2
Combine flour, garlic powder, onion powder, white pepper, and salt.
Step 3
Add a handful of onions and toss to coat.
Step 4
Remove and repeat with remaining onions, one handful at a time.
Step 5
Heat oil in a large skillet or deep fryer.
Step 6
Fry onion in batches, stirring as needed, until evenly browned, 2 to 3 minutes each.
CooktopHeatStep 7
Drain on paper towels and season with more salt.
Step 8
Store in an airtight container.
Notes
2 liked
0 disliked
Crispy
Easy
Under 30 minutes
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