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Gwyn Eastom
By Gwyn Eastom

Beef Bulgogi

11 steps
Prep:20minCook:2h
Updated at: Wed, 16 Aug 2023 23:58:11 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories499.2 kcal (25%)
Total Fat13.1 g (19%)
Carbs62.8 g (24%)
Sugars25.5 g (28%)
Protein33 g (66%)
Sodium1300.6 mg (65%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a medium bowl, combine 4 tbsp soy sauce, 3 tbsp brown sugar, 2 tbsp sesame oil, 1 tbsp rice vinegar, minced garlic, grated apple, and ground black pepper. Whisk until combined and sugar is dissolved.
In a medium bowl, combine 4 tbsp soy sauce, 3 tbsp brown sugar, 2 tbsp sesame oil, 1 tbsp rice vinegar, minced garlic, grated apple, and ground black pepper. Whisk until combined and sugar is dissolved.
soy saucesoy sauce5 Tbsp
brown sugarbrown sugar6 Tbsp
sesame oilsesame oil2 Tbsp
rice wine vinegarrice wine vinegar⅓ cup
cloves garliccloves garlic8
Fuji appleFuji apple0.5
Step 2
Add sliced onion, 3 chopped scallions, carrot ribbons, and sliced steak to the bowl. Mix until veggies and meat are well coated. Vacuum seal the meat and veggies and place into Suvie pan. (Here’s our DIY vacuum sealing guide). Fill the pan with enough water to cover the bag of meat and veggies and load into Suvie.
yellow onionyellow onion0.5
green onionsgreen onions5
carrotscarrots2
SteakSteak1 lb
Step 3
Add jasmine rice to a starch pan with 2 tsp salt. Load into Suvie. Enter My Cook settings and cook or schedule. MY COOK SETTINGS Protein: 130 °F for 60 minutes Vegetable: 0 minutes Starch: 15 minutes
jasmine ricejasmine rice¾ cup
Step 4
During the cook, stir together gochujang, 1 tbsp soy sauce, 3 tbsp brown sugar, and lime juice.
During the cook, stir together gochujang, 1 tbsp soy sauce, 3 tbsp brown sugar, and lime juice.
gochujanggochujang¼ cup
soy saucesoy sauce5 Tbsp
brown sugarbrown sugar6 Tbsp
lime juicelime juice4 tablespoons
Step 5
Julienne the cucumber and mix with ⅓ cup rice vinegar.
Julienne the cucumber and mix with ⅓ cup rice vinegar.
rice wine vinegarrice wine vinegar⅓ cup
cucumbercucumber0.5
Step 6
Thinly slice 2 green onions.
green onionsgreen onions5
Step 7
When the cook is complete, remove the meat and veggies bag from the water. Pour contents into a fine-mesh strainer and press the meat and veggies with a wooden spoon to remove excess marinade. Divide the meat-veggie combo between two dry Suvie pans.
When the cook is complete, remove the meat and veggies bag from the water. Pour contents into a fine-mesh strainer and press the meat and veggies with a wooden spoon to remove excess marinade. Divide the meat-veggie combo between two dry Suvie pans.
Step 8
Broil for 5 minutes.
Broil for 5 minutes.
Step 9
Divide the prepared gochujang sauce between the two pans and toss to coat.
Divide the prepared gochujang sauce between the two pans and toss to coat.
Step 10
Return the pans to Suvie and broil for 5-10 more minutes until steak is browned.
Return the pans to Suvie and broil for 5-10 more minutes until steak is browned.
Step 11
To assemble, divide the rice among four bowls. Place bulgogi beef, kimchi and sliced cucumber over rice. Garnish with sliced green onion and sesame seeds. Enjoy!
To assemble, divide the rice among four bowls. Place bulgogi beef, kimchi and sliced cucumber over rice. Garnish with sliced green onion and sesame seeds. Enjoy!
sesame seedssesame seeds2 tablespoons
View on blog.suvie.com
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