Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
121
High
Nutrition per serving
Calories1204 kcal (60%)
Total Fat39.9 g (57%)
Carbs174.6 g (67%)
Sugars8.6 g (10%)
Protein32.6 g (65%)
Sodium2093.5 mg (105%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Begin by dicing 1/4 of an onion. Set aside.
onion20g
Step 2
Dice your spam as well.
Spam100g
Step 3
On medium-heat, cook your spam for 3-4 minutes.
Step 4
Transfer cooked spam into a bowl. Toss in onions, cooked rice, mayo, fire noodle sauce, sesame seeds and scrunch up the roasted laver.
mayo1 Tbsp
roasted seaweed1
sesame seeds
spicy korean chicken sauce2 Tbsp
white rice200g
Spam100g
onion20g
Step 5
With gloves on, mix and form rice balls.
Step 6
Enjoy!
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