Nutrition balance score
Good
Glycemic Index
77
High
Nutrition per serving
Calories273 kcal (14%)
Total Fat14.7 g (21%)
Carbs33.1 g (13%)
Sugars3.3 g (4%)
Protein5.2 g (10%)
Sodium790 mg (39%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Take mustard oil in a pan. And let it cook. Cover the pan while it is cooking.
Step 2
2. Once the colour of oil changes to light yellow add peeled washed potatoes cut in cubes. Can also use boiled potatoes
Step 3
3. Add salt to potatoes and cover. Let it cook
Step 4
4. Once they are cook and you are able to cut through it with the spade.
Step 5
5. Add dry red chilli whole to it. And then add washed and chopped methi
Step 6
6. Let it cook don't cover this time. Enjoy!
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