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By Maëlle
Sheet Pan Teriyaki Salmon and Vegetables
6 steps
Prep:15minCook:20min
This easy and delicious salmon dish is made with wild salmon, broccoli and mini rainbow bell peppers seasoned with Asian flavors. SO good, I could east this every week and ready in 20 minutes!
Updated at: Thu, 17 Aug 2023 12:58:56 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories320.8 kcal (16%)
Total Fat17.2 g (25%)
Carbs16 g (6%)
Sugars6.8 g (8%)
Protein27.3 g (55%)
Sodium771.9 mg (39%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Veggies
2 cupsbroccoli florets
bite-size
10mini rainbow peppers
sweet, seeded and halved
1 tablespoonsesame oil
¼ teaspoonkosher salt
freshly ground black pepper
to taste
Salmon
2 x 4 ouncewild salmon filets
1 teaspoonsesame oil
1garlic clove
grated
½ teaspoongrated ginger
2 tablespoonsreduced sodium soy sauce
or gluten-free for gf diets
1 teaspoonrice vinegar
unseasoned
1 teaspoonbrown sugar
Garnish
Instructions
Step 1
Preheat oven to 400 degrees. Cover a large sheet pan with foil or parchment, lightly spray olive oil and set aside.
Step 2
Meanwhile, combine sesame oil, garlic, ginger, soy sauce, vinegar and brown sugar in a small bowl and mix. Pour into a large ziplock bag and add salmon, marinate 10 minutes.
Step 3
In a medium bowl, toss broccoli and peppers with 1 tablespoon sesame oil, ¼ teaspoon salt and pepper. Spread them evenly on prepared sheet pan and roast for 10 minutes.
Step 4
Remove veggies from oven, toss, and move them over slightly to make room for the salmon. Place the salmon on the sheet pan, reserving the marinade and return to oven, roast an additional 7 to 8 minutes, or until salmon is just cooked through.
Step 5
While salmon is cooking, heat a small skillet over low heat. Pour the remaining marinade and simmer stirring until the sauce has thickened slightly, about 1 to 1 1/2 minutes.
Step 6
Brush sauce over salmon and sprinkle fillets with sesame seeds and scallions. Serve with veggies on the side.
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Notes
6 liked
1 disliked
Delicious
Easy
Go-to
Moist
Sweet












