Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
1
Low
Nutrition per serving
Calories75.6 kcal (4%)
Total Fat7.2 g (10%)
Carbs2.6 g (1%)
Sugars1.2 g (1%)
Protein0.3 g (1%)
Sodium148 mg (7%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 425 degrees.
Step 2
Cut the ends off of the sprouts, and then cut each sprout in half.
Step 3
Place all sprouts in a mixing bowl. Then add remaining ingredients to the brussel sprouts and mix together. If you want the flavors to soak in more, marinate brussel sprouts for 15-30 minutes.
Step 4
Evenly place brussel sprouts on to a greased baking sheet.
Step 5
Place in the oven for 8-10 minutes. Flip the sprouts, then put back in for another 8-10 minutes. (Oven temperatures vary, so if your oven runs hotter, cook for less time).
Step 6
Serve and Enjoy!
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Notes
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