Roasted Brussel Sprouts (Restaurant-Style)

Name: Roasted Brussel Sprouts (Restaurant-Style)
Cuisine: European
Ingredients: 0.5 kg brussel sprouts; 3 garlic cloves; 4 tbsp olive oil; salt & pepper; 1 tbsp balsamic glaze

6 steps

The recipe that made me enjoy brussel sprouts.

Updated at: Thu, 17 Aug 2023 08:49:59 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories188 kcal (9%)

Total Fat14.6 g (21%)

Carbs13.2 g (5%)

Sugars4.1 g (5%)

Protein4.1 g (8%)

Sodium223.9 mg (11%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

0.5kgbrussel sprouts

3garlic cloves

4 Tbspolive oil

salt

pepper

1 Tbspbalsamic glaze

Instructions

Step 1

Preheat oven with baking tray to 230°C.

OvenPreheat

Step 2

Infuse the oil with garlic. Cook until garlic just begins to turn golden, then strain and set garlic aside.

Step 3

Cut brussel sprouts in half and add to a bowl with the infused oil, salt and pepper. Toss until well coated.

Step 4

Place brussel sprouts on the baking tray, cut side facing down. Bake for 15-20 minutes, flip and bake for another 10 minutes until they’ve got your desired color.

Step 5

Add them back to the bowl, add the garlic from earlier and drizzle with balsamic glaze. Toss to combine.

Step 6

Serve immediately.