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By Karen

Anti-Pasta

1 step
Updated at: Wed, 16 Aug 2023 23:57:57 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
3
Low

Nutrition per serving

Calories214.9 kcal (11%)
Total Fat10.2 g (15%)
Carbs9.2 g (4%)
Sugars2.7 g (3%)
Protein23.7 g (47%)
Sodium187.3 mg (9%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

• 1 cup Mozzarella (balls or shredded) • 4 cups Broccoli • 1 cup Banana Peppers • 8 oz Cherry Tomatoes (I prefer halves) • 8 oz Artichokes • 16 oz cooked turkey breast (chopped) Dressing of Choice (I like either a caesar, italian, or oil and vinegar)
1 cupMozzarella
balls or shredded, italian, or
• 1 cup Mozzarella (balls or shredded) • 4 cups Broccoli • 1 cup Banana Peppers • 8 oz Cherry Tomatoes (I prefer halves) • 8 oz Artichokes • 16 oz cooked turkey breast (chopped) Dressing of Choice (I like either a caesar, italian, or oil and vinegar)
4 cupsBroccoli
• 1 cup Mozzarella (balls or shredded) • 4 cups Broccoli • 1 cup Banana Peppers • 8 oz Cherry Tomatoes (I prefer halves) • 8 oz Artichokes • 16 oz cooked turkey breast (chopped) Dressing of Choice (I like either a caesar, italian, or oil and vinegar)
1 cupBanana Peppers
• 1 cup Mozzarella (balls or shredded) • 4 cups Broccoli • 1 cup Banana Peppers • 8 oz Cherry Tomatoes (I prefer halves) • 8 oz Artichokes • 16 oz cooked turkey breast (chopped) Dressing of Choice (I like either a caesar, italian, or oil and vinegar)
8 ozCherry Tomatoes
• 1 cup Mozzarella (balls or shredded) • 4 cups Broccoli • 1 cup Banana Peppers • 8 oz Cherry Tomatoes (I prefer halves) • 8 oz Artichokes • 16 oz cooked turkey breast (chopped) Dressing of Choice (I like either a caesar, italian, or oil and vinegar)
8 ozArtichokes
• 1 cup Mozzarella (balls or shredded) • 4 cups Broccoli • 1 cup Banana Peppers • 8 oz Cherry Tomatoes (I prefer halves) • 8 oz Artichokes • 16 oz cooked turkey breast (chopped) Dressing of Choice (I like either a caesar, italian, or oil and vinegar)
16 ozturkey breast
chopped, I like either a caesar oil and vinegar

Instructions

Step 1
Mix together and enjoy!

Notes

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