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By Karen

Anti-Pasta

1 step
Updated at: Wed, 16 Aug 2023 23:57:57 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
2
Low

Nutrition per serving

Calories222.3 kcal (11%)
Total Fat12.4 g (18%)
Carbs7.3 g (3%)
Sugars2.8 g (3%)
Protein22 g (44%)
Sodium192.9 mg (10%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

• 1 cup Mozzarella (balls or shredded) • 4 cups Broccoli • 1 cup Banana Peppers • 8 oz Cherry Tomatoes (I prefer halves) • 8 oz Artichokes • 16 oz cooked turkey breast (chopped) Dressing of Choice (I like either a caesar, italian, or oil and vinegar)
1 cupMozzarella
balls or shredded, I like either a caesar, italian, or oil and vinegar
• 1 cup Mozzarella (balls or shredded) • 4 cups Broccoli • 1 cup Banana Peppers • 8 oz Cherry Tomatoes (I prefer halves) • 8 oz Artichokes • 16 oz cooked turkey breast (chopped) Dressing of Choice (I like either a caesar, italian, or oil and vinegar)
4 cupBroccoli
• 1 cup Mozzarella (balls or shredded) • 4 cups Broccoli • 1 cup Banana Peppers • 8 oz Cherry Tomatoes (I prefer halves) • 8 oz Artichokes • 16 oz cooked turkey breast (chopped) Dressing of Choice (I like either a caesar, italian, or oil and vinegar)
1 cupBanana Peppers
• 1 cup Mozzarella (balls or shredded) • 4 cups Broccoli • 1 cup Banana Peppers • 8 oz Cherry Tomatoes (I prefer halves) • 8 oz Artichokes • 16 oz cooked turkey breast (chopped) Dressing of Choice (I like either a caesar, italian, or oil and vinegar)
8 ozCherry Tomatoes
• 1 cup Mozzarella (balls or shredded) • 4 cups Broccoli • 1 cup Banana Peppers • 8 oz Cherry Tomatoes (I prefer halves) • 8 oz Artichokes • 16 oz cooked turkey breast (chopped) Dressing of Choice (I like either a caesar, italian, or oil and vinegar)
16 ozturkey breast
• 1 cup Mozzarella (balls or shredded) • 4 cups Broccoli • 1 cup Banana Peppers • 8 oz Cherry Tomatoes (I prefer halves) • 8 oz Artichokes • 16 oz cooked turkey breast (chopped) Dressing of Choice (I like either a caesar, italian, or oil and vinegar)
Dressing

Instructions

Step 1
Mix together and enjoy!

Notes

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