Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
0
Low
Nutrition per serving
Calories274.7 kcal (14%)
Total Fat16 g (23%)
Carbs1.1 g (0%)
Sugars0.4 g (0%)
Protein31.9 g (64%)
Sodium695.2 mg (35%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Fill a bowl two-thirds full with ice cubes. Place a second bowl on top. This allows the fish to remain cold during preparation.
Step 2
With a knife, cut the salmon into small dice and place in the chilled bowl as you go. Set aside in the refrigerator.
Step 3
In a small bowl, combine the shallots, vinegar and water. Let marinate for 5 minutes. Drain the shallots and discard the liquid.
Step 4
Add the shallots and the remaining ingredients to the salmon. Season with salt and pepper and mix thoroughly.
Step 5
Serve immediately with a green salad, toasted bread or homemade potato chips.
Notes
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